Self-Defense Training

Regular Krav Maga Classes

Our training program is designed to ensure steady progression for all students, covering essential aspects of Krav Maga, including technical skills, fitness, tactics, and mental strength.

Beginner Class

Our Krav Maga beginner classes introduce you to the fundamentals of self-defense in a supportive environment. You'll learn basic striking and kicking techniques, along with essential self-defense moves. Build strength and confidence from day one as our expert instructors guide you step-by-step, ensuring you grasp the basics while training at your own pace. This classes are the perfect starting point.

Advanced Class

Our Krav Maga advanced classes are tailored for students ready to take their self-defense skills to the next level. You'll master complex striking and kicking techniques, advanced defensive maneuvers against weapons, and strategies for handling multiple attackers. With intense, dynamic training, you'll sharpen your instincts, increase your strength, and enhance your mental toughness. These classes push you beyond the basics, ensuring you're fully equipped for any real-world scenario.

Protection Class

In these classes, we focus primarily on techniques related to protective strategies. Students learn how to effectively defend not only themselves but also others in real-world scenarios where protecting a third party is crucial. Emphasis is placed on mastering techniques that allow you to control and restrain an aggressor while minimizing harm, ensuring you can neutralize threats efficiently and responsibly.

Sparring Class

Our Krav Maga sparring classes provide a dynamic and challenging environment where you can put your self-defense skills to the test. You'll engage in controlled, real-time practice, honing your striking, kicking, and defensive techniques against a live opponent. These sessions are designed to improve your reflexes, timing, and tactical thinking under pressure. With expert guidance, you'll build confidence and resilience, learning how to apply what you've learned in realistic scenarios.

Technical Review Class

Our Technical Review Classes are designed to prepare students for their next level of testing. In these sessions, students are grouped according to their current level and practice the specific techniques required for their upcoming grading test. This targeted training ensures each student is fully prepared and confident about his techniques. Open to all students aiming to advance in rank, these classes provide the focused practice needed to succeed in level testing.

Women's Krav Maga Class *

Our Krav Maga for Women classes offer practical, effective self-defense training designed specifically for women. In a safe and supportive environment, you’ll learn how to strike and kick as well as technics and tactics to protect yourself from common threats, build confidence, and develop real-world skills to handle dangerous situations. Whether you're a beginner or experienced, we’ll help you become stronger, more confident, and ready to defend yourself. This class is only for women.

* Our women only Krav Maga class will start from November 2024 at Nakameguro.

Each class lasts one hour and is taught in both English and Japanese, providing a comprehensive approach to self-defense training that meets the needs of every participant.

Check our schedule

With Krav Maga
Learn How To:

Defend against knife attacks and threats

Defend against a baseball bat

Defend against pistol threat

Defend against multiple attackers

Protect others people

And much more...

About the Free Trial

The Free Trial - Step By Step

Step 1

Book your free trial => We recommend you to book your trial for one of the essential class - Check our schedule page.

Step 2

Come for your trial => Arrive 10 minutes before so you have time to change clothes (see below what to wear for your trial). The free trial last one hour.

Step 3

After your free trial => We shall give you more information about our subscription and training fees and system and answer all your questions.

Step 4

Become a member => If you enjoyed the trial and you decided to join us you can become a member right away by paying the membership fees on the very same day - Check our Price and Fees Page.

Only Beginner and Advanced classes can be booked for the Free trial.

Book Your Free Trial

How Is The Trial Class?

Typically we start the class with about 10 minutes of warm-up then we practice some striking or kicking techniques, after that we look at a situation of self-defense where we are being aggressed and learn what to do in such situation and practice. The class finishes with a 5 minutes drill to summarize what we have learn during the class. During the class you'll be training with different partners who are essentially beginners like yourself. The trial class is one hour.

What Do I Need to Bring For The Trial Class?

Bring T-shirt and long training pants or shorts with leggings below. Bring drinking water. Bring a towel. You don't need protective gear for the trial class.

About training shoes:

For Nakameguro dojo: Because we are training on mats we only accept soft soles wrestling shoes or bare feet.
For Yokohama studio: Wear indoor training shoes (sneakers), without crampons and no black soles. If you don't have, for the first time just take your usual sneakers, but please clean the soles of the shoes so that we can keep the floor of the studio clean.

*** If you have any health issue that makes you doubt whether you can join our trial class, please check with your doctor before hand.

Levels And Grading

At KMG, student ranks are represented by patches instead of colored belts, following a clear grading system divided into three main levels:

- Practitioner, Graduate and Expert.

Each level is subdivided into five ranks, with a specific curriculum for each rank.

Krav Maga Grading
Is Crucial To:

Build strong fundation

Get a deep understanding

Set medium-term goals

Keep the motivation

“EVERY KRAV MAGA MASTER WAS ONCE A BEGINNER”

To progress through the Practitioner and Graduate levels, students typically need 4 to 6 months of regular training before being eligible to take a grading test. These tests evaluate not only technical and tactical knowledge but also fitness and mental strength. Successful students receive a diploma and the corresponding patches, which are recognized in all KMG schools worldwide.